Paleo Friendly

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  1. Flavor-Packed, Paleo-Friendly Summer Dishes

    Flavor-Packed, Paleo-Friendly Summer Dishes

    Paleo is one of the biggest diet trends at the moment and for good reason: people are getting great health benefits while eating really good food. The paleo philosophy and diet plan revolve around the idea that our bodies have evolved to handle certain foods: namely vegetables, healthy fats, and animal protein. (Read: Fantastic! All the bacon you want!) Who wouldn’t love this diet? Bring on the meat tornado. 

    Before you jump on the bandwagon, though, you should know about the flip side. The diet guidelines also suggest that our bodies haven’t adapted to digesting certain food groups and should be eliminated. On this list are: grains, dairy, sugar, and processed oils, just to name a few. If you’ve tried the Paleo lifestyle before, you know those restrictions can make it tough to pick healthy foods that are still delicious and packed with flavor

    July 02, 2019
  2. Kielbasa, Pepper & Pineapple Skewers

    Kielbasa, Pepper & Pineapple Skewers

    Perfectly Portioned, Sweet & Savory Kabobs

    Made with 3 fresh ingredients and a few flavorful pantry staples, the samoky sausage does the talking with this winning dish. 

    Serves 20

    Ingredients:

    For Skewers

    • 1 12oz package of North Country Smokehouse Natural Polish Style Kielbasa, sliced into ½ inch coins
    • 10oz fresh pineapple, cut into chunks
    • 2 red bell peppers, cut into large chunks


    For Marinade:

    • 3 tbsp olive oil
    • 2 tbsp Dijon mustard
    • 2 tbsp maple syrup
    • 1 tsp sriracha
    • 1 tsp soy sauce
    • salt and pepper, to taste
    • 15-20 toothpicks or small kabob skewers, soaked overnight


    Instructions:

    1. Preheat oven to 425 degrees. In a small mixing bowl, whisk together in

    January 31, 2019
  3. Loaded Cauliflower with Sugar-Free Bacon

    Loaded Cauliflower with Sugar-Free Bacon

    Sugar-Free and Infused with Flavor.

    Sugar & Spice shared this Loaded Cauliflower Casserole featuring North Country Smokehouse Sugar-free bacon. This is an easy and delicious low carb and keto-friendly side dish loaded with bacon, cheddar cheese, sour cream, garlic, and more! 

    Total Prep Time 1 hour 

    Serves 8

    Ingredients:

    - 2 heads cauliflower
    - 3 tablespoons olive oil
    - 1/2 teaspoon 

    November 19, 2018